Assistance for Confessors
Healthy Living Guides
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In today's busy world, it is healthy to take a few moments each day to unplug, recharge.
We are pleased to provide the free mindfulness audio session below. We suggest you listen to the introduction first.
Mindful Eating Exercise
To learn more about the benefits of practicing mindfulness or to acquire additional sessions, call us at 844.200.SJVC.
151 Woodbine Road
Downingtown, PA 19335
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Accredited by the Joint Commission since 1989