Assistance for Confessors
Healthy Living Guides
Healthy Boundaries: Protecting Your Gift
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Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible and those for which we are not. It helps us define who we are and who we are not. People without clear boundaries are unsure and often find themselves easily controlled by the demands of others. Jesus had clear boundaries.
This session helps participants better understand what boundaries are and why they are needed. The following questions will be addressed: Can I set limits and still be a loving person? What are legitimate boundaries? What if someone gets hurt or angry when I set limits? How do I deal with someone who wants my time, love, energy or money? Are boundaries selfish? Why do I feel guilty or afraid when I consider setting boundaries?
Research suggests that the most connected and compassionate people set and respect boundaries.
To learn more, call us at 888.993.8885 or complete the
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